A mix of information, discussion, an essays related to a healthy life long running plan
Sunday, May 15, 2011
The young, intelligent and fast Camille Herron wrote this interesting piece on her blogsite about stress fractures. It is a thorough look at the causes of this malady and what she had to do to overcome her recurrent stress fractures.
I am a runner for over 49 years with a 24:39 5 mile and 30:26 10K as PRs. In my occupation as a Podiatrist, I have treated world record holders, Olympians, National Distance Hall of Famers, and professional athletes as well as the weekend warriors. All ability levels are important to me.